Recent Posts

World Gratitude Day

Happy World Gratitude Day. Did you know that it has been scientifically proven that practicing gratitude on a regular basis can be life changing if you’re consistent?  Read how gratitude can benefit you by following the link below. 7 Scientifically… Read More ›

Practicing Gratitude

Do you practice gratitude?  If not, you should really consider it. It has been said that reflecting on what you are grateful for on a regular basis helps you to become more self-aware allowing you to gain clarity and focus… Read More ›

Welcome September

I really hope that summer was as good to you as it was to me.   Mine was filled with just enough travel to say I went somewhere and there were many well deserved days of relaxation, backyard campfires, BBQ’s with… Read More ›

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