Recent Posts

Happy Thanksgiving

Growing up we never had Thanksgiving traditions.  Mom never cooked a big dinner and we never got together with family and friends to celebrate being thankful for everything.  But that doesn’t mean it was never acknowledged.   At dinner (which could… Read More ›

World Gratitude Day

Happy World Gratitude Day. Did you know that it has been scientifically proven that practicing gratitude on a regular basis can be life changing if you’re consistent?  Read how gratitude can benefit you by following the link below. 7 Scientifically… Read More ›

Practicing Gratitude

Do you practice gratitude?  If not, you should really consider it. It has been said that reflecting on what you are grateful for on a regular basis helps you to become more self-aware allowing you to gain clarity and focus… Read More ›